For your hard work, if you achieve your monthly set target, you will receive complimentary session(s) or a discount on your next purchase.
Every fortnight you and the trainer to have a fitness review to ensure that you’re progressing and achieving your monthly set targets.
Improve your chances of results by having a trainer once or more times a week. Sessions are much safe, progressive and more effectively.
For faster fitness results, a good diet is essential. Trainer will guide you on which foods to include in your meals, and those to void.
The days when you’re not with the trainer, you can have a customized plan to follow. This should help you to stay active and on track.
At beginning of your course, objective information is gathered to provide the trainer with valuable information regarding the status of your health.